EVENTS
There are differences between CKA and IKO rules. Please review the respective rules of each organization. CKA rules have undergone some revisions that are currently unpublished. A rule review at the event will establish the prevailing rules.
In-Person
PAYMENT: $105 after August 10 (Find details for how to make your payment in your confirmation message after registering)
Events:
Events:
- Snatch Only (5', 10')
- Biathlon (5', 10')
- One-Arm & Two-Arm Longcycle (5', 10')
- Military Snatch (12 minute multiswitch)
- Half Marathon (30' - WKSF rules but no rankings)
Overall Winner Categories (5' & 10'):
- Snatch
- TA Jerk
- TA Longcycle
Video Submission
$89.25 CAD after August 10
Your submission will be included in one of the following categories and scored by coefficient (bell wt. x reps ÷ bodyweight). We will award one lifter per category listed below:
Winners in each eligible category receive a custom division champion t-shirt and a certificate of results.
Your submission will be included in one of the following categories and scored by coefficient (bell wt. x reps ÷ bodyweight). We will award one lifter per category listed below:
- 5' / 10' Snatch
- 5' / 10' Two-Arm Longcycle
- 5' / 10' One-Arm Longcycle
- 5' / 10' Two-Arm Jerk
- 5' / 10' One-Arm Jerk
- 5' / 10' Two-Arm Half-Snatch
- 5' / 10' One-Arm Half-Snatch
- 5' Strong Sport (OA Jerk or Snatch) (Female: 24-32 kg, Male: 32-48 kg) Strong Sport are all single-hand switch events. Standard CKA rules apply.
Winners in each eligible category receive a custom division champion t-shirt and a certificate of results.