GRIPSTRENGTH
AWARD STRUCTURE
Scoring System
We are using the IKO scoring system to determine the best team. Additional points will be available for new lifters, and marathon events will also factor into our scoring system.
Placings
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Absolute Winners
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Medals will be awarded to the top 3 lifters per bell weight (e.g. 12kg), in each weight division (e.g. Up to 65 kg) per gender class.
If there is only 1 lifter in the weight division for a bell weight, weight divisions for that bell weight will be pooled together. |
EVENT CATEGORIES
Men: Snatch, Jerk, Longcycle Women: Snatch, Jerk, Longcycle Absolute winners are determine by way of coefficient (Reps x Wt. divided by BodyWeight) PLAQUES for Absolute Winners! |
RaffleAll athletes are entered into a raffle for special prizes:
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50/50
Anyone can purchase a ticket (in-person) for the 50/50 draw. Tickets are:
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RECORD BREAKERS
Make your intent to break a standing record official and public, and you could win $25! To be eligible to win, do the following!
- Follow the link below to register
- Make a post on social media about what record you are going after
- Tag or "call-out" the lifter who's record you are coming after
- Tag @nanaimokettlebellclub (FACEBOOK) @coach.solly (INSTAGRAM) or @sollysnatches (TWITTER) with the hashtag #RECORDBREAKER
- Break the record and win $25
Limitations:
The record you choose to break must be in your GRIPSTRENGTH weight division (e.g. under 80kg), with a bell weight that is no lighter than 8kg from the heaviest bells you have lifted in a recognized competition THIS YEAR. The record must be attempted IN-PERSON at the Gripstrength competition venue.
The record you choose to break must be in your GRIPSTRENGTH weight division (e.g. under 80kg), with a bell weight that is no lighter than 8kg from the heaviest bells you have lifted in a recognized competition THIS YEAR. The record must be attempted IN-PERSON at the Gripstrength competition venue.